Book an Appointment
We are so glad you are here!!
If you have any trouble booking through this online sight, simply email Mary Kate at parentchildwellnesscenter@gmail.com
Welcome to our online booking site
Classes/Groups
Special October Group:
Parenting The "Baffling" Child
Tuesdays - October 8th-October 29th - 12:00-1:00pm - VIRTUAL
Free Consultation
Please book your free 15 minute consult with a team member to learn more about parent counseling, child therapy, adult therapy, meditation, yoga, reiki and EFT tapping. The Parent & Child Wellness Center is here to support you!
Not sure how to book your free consult or need other times? No problem! Email marykate@parentchildwellnesscenter.com
Initial Intake Session
The Initial intake session is for parents who have a child that will be coming to therapy or for adults who are coming to therapy.
The purpose of the appointment is to do a do an integrated biopsychosocial assessment, including history, mental status, and recommendations for treatment.
Adult Therapy
Adult Therapy provides clients with the space to safety explore their regrets or disappointments from the past and their fears for their future. They can uncover what is blocking them from feeling emotionally available, regulated, stable, and happy. Maladaptive coping strategies are revealed and clients discover and learn to implement adaptive strategies building resilience, grit, compassion, and understanding.
Child Therapy
Child therapy provides children the space to express their wishes and fears. They learn to explore their big negative emotions and develop strategies to cope with their upset feelings. Children strengthen their social skills and become emotionally intelligent through play therapy and cognitive behavioral therapy approaches. Through therapy, the confusion they may feel in this world, starts to become more manageable and the child become more comfortable and confident with themselves.
Parent Coaching
Parent Coaching sessions provide parents with tools and strategies that are specially designed for them to improve the challenging behaviors in their children. Parents practice mindfulness strategies that help them stay in their positive parenting place, helping them experience joy in their home. Parents learn how to take care of themselves (emotionally and psychically), while also taking care of others.
Healing Services
Reiki, Yoga, Meditation, and EFT Tapping
Health and Wellness Coaching
Health and Wellness Coaching is a coaching program designed to support clients in activating their internal strengths and external resources to make sustainable and healthy lifestyle behavior changes. Our health and wellness coach, uses a client-centered approach wherein clients decide their goals, engage in self-discovery, and learn processes to self-monitor behaviors to increase accountability. Through the coaching process clients increase their self-efficacy around sustainable lifestyle change, they generate positive emotions, resilience, and capacity to change, and they learn to strategies to navigate through their own barriers and challenges to achieve their goals.
**Sessions are available individually or in a 6 session bundle. Book your free consult with Andrea to learn more**
If you would like to book a time that is shown as contact to book, please email me directly at andrearosecohen@gmail.com
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